Level 4Fitness Instructor
Level 4 — Advanced Fitness Instructor
Advance from foundation to instructing — program design, class delivery, and client coaching.
Apply for this course 8–10 weeks
Overview
Step up to instructing clients and groups. Develop deeper programming knowledge, learn to design and deliver effective sessions, and gain the assessed competence expected of a professional fitness instructor.
What you'll be able to do
- Design safe, effective fitness programs
- Instruct individuals and groups
- Apply periodisation & progression principles
- Conduct fitness assessments
Course modules
- 01
Advanced anatomy & biomechanics
- 02
Programme design & periodisation
- 03
Group & individual instruction
- 04
Client assessment & screening